MADRID · Chueca | On-line
Meet the People Who Serve at The Human Residence
At The Human Residence, you are not just practicing yoga — you are learning to return to yourself.To pause, breathe, and reconnect with the body that sustains your leadership every day.
Founded by Luz, a former advertising executive who knows firsthand what it means to live under pressure, The Human Residence was created as a space to return — to the body, to balance, to clarity.
Every coach at The Human Residence is trained in our living methodology: a blend of somatic yoga, breathwork, fascia release, and interoceptive awareness designed to help leaders reconnect with their bodies as sources of clarity and balance. Each practitioner brings their own depth, experience, and sensitivity — yet all share the same foundation: the belief that true performance arises from presence.
Our work is not about pushing harder; it’s about listening deeper. We adapt each session to the person in front of us — their rhythm, their challenges, their goals.
Because transformation doesn’t come from doing more. It comes from coming back — to your body, your breath, your natural rhythm.
LUZ
After more than a decade in advertising, working with global brands like Coca-Cola, Claro, Philip Morris, and Nestlé, I experienced firsthand what it means to live under pressure, with impossible deadlines and constant urgency. This experience honed my strategic and creative skills, but it also revealed a deeper need: to reconnect with the body, with calm, and with what truly matters.
Since 2010, I have found in yoga both a refuge and a path of transformation. First as a practitioner, then as a student, and now as a certified teacher, I guide executives, creatives, and high-performing professionalsto find balance between productivity and well-being.
Through The Human Residence, my personal project, I offer a space where yoga, meditation, and mindfulness become practical tools to manage stress, restore energy, and inhabit life with purpose. My classes are instructive, personalized, and deeply human, with one clear goal: each session feels like a breath of calm in the busiest schedules.
What sets me apart: my experience in corporate and creative environments allows me to speak the same language as my students. I understand the pressures of leading projects and know how to adapt practices so they create a real impact on life and performance.
Based in Madrid, I offer private classes, personalized programs, and wellness experiences for companies and individuals seeking more than just a yoga class: an inner residence