Madrid · Chueca + On-Line
Your space to lead with clarity & live true
A unique methodology that blends somatic yoga, breathwork, and mindful pause to help high-performing professionals regain energy, focus, and balance under pressure.
Energy
Restore your physical and mental vitality to lead with presence.
Balance
Reconnect with your body and live with authenticity.
I’ve been practicing with Luz María for a year and a half. I first came to her because of back pain and to improve my flexibility for other sports like golf — honestly, yoga itself didn’t interest me much at the time. But the result has been surprising — not only physically, but also psychologically. I’m beginning to feel a strong connection between mind and body, and overall I feel great, both physically and mentally. Luz María has been — and continues to be — the person guiding me on this journey. I truly believe we’re going to achieve incredible goals together. That’s why I want to thank her for her dedication — she’s not only an exceptional teacher but also an incredible person.
Luz is a true professional and a wonderful person. From the very first minute, I felt completely at ease. I totally recommend her — 100% yoga.
After each session, I feel I can lead from a calmer and more human place
Luz is a wonderful teacher. She brings deep calm and tranquility to her yoga classes, turning each one into a mindful and meditative experience that heals both body and mind.
You can fully trust Luz. She has a profound understanding of her practice and conveys peace and confidence in every class. Her positive energy creates an atmosphere where you feel cared for and inspired. Practicing with her is always a deeply enriching experience.
Luz is an exceptional teacher. I’ve taken yoga classes with her, and honestly, the peace I feel is something I wouldn’t trade for anything. Her gentle voice, deep knowledge, the way she communicates, and the care she offers each student make her classes one of the best experiences of my life. Highly recommended!
A truly positive experience with Luz! I’ve been lucky to attend both her yoga classes and her japamala workshops. Her passion for yoga and her ability to transmit it are evident in every session. The japamala workshops have also been a fascinating introduction to meditation and creativity. I absolutely recommend her!
THE HUMAN RESIDENCE Method
Balance inside out
At The Human Residence, we don’t seek perfection.
We create a space of exploration where your body becomes your true home.
Through living yoga, somatic movement, and interoception, we help executives and leaders sustain their performance from a place of calm, clarity, and authenticity.
Private Sessions
[10 x 60mn] 400 EUR
[5 x 60mn] | 250 EUR
[1 x 60mn] | 60 EUR
60 minutes to reconnect with your energy and reset your focus.
Mentorship “Regreso”
1 800 EUR
A 3-month intensive, personalized journey to transform your leadership and your way of living.
The Human Residence Mentorship is a deep, three-month 1:1 process (investment: €1,800). It’s not a single class — it’s a fully personalized journey designed for leaders, athletes, and creatives who want to embody performance and wellbeing through the body. It includes:
- Personalized 1:1 sessions of yoga, somatic movement, and breathwork.
- Direct access to me from Monday to Friday for ongoing guidance and pre-event support (meetings, presentations, tournaments, etc.).
- Integration materials (audio, readings, and tailored practices).
- The possibility of in-office or on-site sessions.
The private yoga sessions, on the other hand, are perfect if you want to maintain your practice or start from scratch.
Each 60-minute class costs €60, with discounted packages available:
- 5 sessions → €250
- 10 sessions → €400
Both experiences share the essence of The Human Residence: to reconnect with your body, release tension, and live with clarity and presence. The difference lies in the depth of the process and the level of personalized guidance you choose.
Let’s Connect
Begin where you are.
Every transformation starts with a pause.
Let’s connect and design the practice that helps you come home to yourself.
FAQs
Frequently Asked Questions
No, each session is fully adapted to your level and needs.
You can either book directly with this link or call / WhatsApp us at (+34) 624 22 81 53
The Human Residence is located in the heart of the Chueca neighborhood in Madrid, just a stone's throw away from the Plaza Zerolo.
Yes. Sessions can take place at your home or office for an additional cost (depending on your location), or online at no extra charge.
Both options maintain the same personalized experience and level of presence — the choice depends on what helps you feel most at ease.
At The Human Residence, we value your time (as you may do so with ours): while plans may change, we appreciate being notified as soon as possible when you cancel a booking.
At The Human Residence, we believe that life is all about experiences. And what better way to show your loved ones that you care than by giving them a THR Experience?
Simply order via WhatsApp or phone at +34 , or by email at booking@human-residence.org, and we'll prepare a beautiful card for you within a working day.