60 minutes to return home to your body.
No routines. No performance. Just awareness, breath, and movement that meets you where you are.
Private classes at The Human Residence are spaces for bodily exploration and presence.
Although they are not part of the mentorship format, they carry the same essence of the method — a somatic, conscious, and deeply personal approach.
Each session weaves together Hatha Yoga and somatic movement to help you:
Listen to your body and make decisions from clarity.
Regulate your energy and attention through breath.
Release tension and restore physical and mental balance.
It’s not about perfecting postures, but about understanding how the body thinks, feels, and responds.
Each practice becomes a living laboratory — a space to inhabit yourself with more calm, focus, and coherence.
After each session, I feel I can lead from a calmer and more human place
60 MINUTES | PRIVATE CLASSES
These sessions are for you if you’re not seeking more movement — but a deeper connection with yourself.
In-Person Private Classes
Individual Yoga and Somatic Movement sessions (60 min) based on Hatha Yoga, designed to support you personally through your physical, mental, and emotional process.
The practice is fully adapted to your needs — whether you seek balance, flexibility, strength, stress regulation, or a deeper reconnection with your body.
Sessions can take place in Chueca (Madrid), in my practice space, or at your own residence.
(For locations outside the M-30, a small travel fee applies.)
includes :
🌿 1:1 personalized session (60 min)
🌿 Progressive design and evolution of your practice
🌿 Breathwork and physical adjustments
🌿 Follow-up and personalized recommendations between classes
Single class → €60
5-class pack → €250
10-class pack → €400
In-Person Private Classes
Personalized Yoga and Somatic Movement sessions (60 min) that you can join from anywhere.
A live guided experience (via Zoom or Google Meet), designed to keep your practice active, coherent, and alive — even with limited time or frequent travel.
includes :
🌿 1:1 live session with personalized guidance
🌿 Support and follow-up between classes
🌿 Optional supporting materials (short videos or audios)
🌿 Adaptation to your space, energy, and rhythm
Distance doesn’t limit presence — your body remains your residence, wherever you are.
Single class → €60
3-class pack → €150
10-class pack → €380
FAQs
No, each session is fully adapted to your level and needs.
You can either book directly with this link or call / WhatsApp us at (+34) 624 22 81 53
The Human Residence is located in the heart of the Chueca neighborhood in Madrid, just a stone's throw away from the Plaza Zerolo.
Yes. Sessions can take place at your home or office for an additional cost (depending on your location), or online at no extra charge.
Both options maintain the same personalized experience and level of presence — the choice depends on what helps you feel most at ease.
At The Human Residence, we value your time (as you may do so with ours): while plans may change, we appreciate being notified as soon as possible when you cancel a booking.
At The Human Residence, we believe that life is all about experiences. And what better way to show your loved ones that you care than by giving them a THR Experience?
Simply order via WhatsApp or phone at +34 , or by email at booking@human-residence.org, and we'll prepare a beautiful card for you within a working day.
The Human Residence
Plaza Zerolo
28004 MADRID
(+34) 624 22 81 53
luz@human-residence.org