For High Performance and Leadership
90 days of transformation.
No random sessions. No theory. A real process.
A premium mentorship for leaders and seekers who are no longer satisfied with knowing — they want to embody. For three months, Luz guides you through an intimate process where the body leads, and the mind learns to follow.
Inspired by the geometry of the golden spiral — the code of life, art, and the heart — this experience weaves together neuroscience, somatic movement, and creative expression to bring you back to your center: that place from which you lead with coherence, clarity, and presence.
What’s included
Personalized sessions (60 min)
1:1 practices of yoga, somatic movement, and emotional exploration — designed with and for you. Adapted to your physical, mental, and energetic needs.
Direct channel with Luz
From Monday to Friday (schedule to be defined). A private space to share questions, progress, challenges, or anything you need in your day-to-day life. You are fully supported.
Preparation for key moments
Emotional and physical preparation before meetings, conferences, sports events, talks, launches, or any situation that requires full focus and presence.
Integration tools
Throughout the process, you’ll receive guided breathing practices, meditations, curated readings, and written materials created by Luz — all designed to help you integrate the experience beyond each session.
Personalized process design
We begin with an in-depth assessment and close with a structured guide that reflects your evolution, your core pillars of transformation, and how to sustain them over time.
Priority access to The Human Residence experiences
You’ll have preferential invitations to retreats, workshops, and residencies to keep deepening your practice in community.
After each session, I feel I can lead from a calmer and more human place
3 months | Mentorship 1:1
Move from knowing to embodying
This mentorship is for you if you’re no longer looking to collect information — but to embody your process.
A turning point — one that begins within
🌿 Tailored to your rhythm — adapted to your goals, schedule, and energy.
🌿 Guided personally by Luz, certified somatic yoga teacher and former executive.
🌿 A proven 3-month path designed to integrate clarity, balance, and presence into your daily life.
Each session is a step toward living with authenticity and calm focus.
Investment: 1 800 EUR
You can begin with a €90 trial session. If it feels aligned, the amount will be deducted from your total.
FAQs
Frequently Asked Questions
No, each session is fully adapted to your level and needs.
You can either book directly with this link or call / WhatsApp us at (+34) 624 22 81 53
THR is located in the heart of the Chueca neighborhood in Madrid, just a stone's throw away from the Plaza Zerolo.
Yes. Sessions can take place at your home or office for an additional cost (depending on your location), or online at no extra charge.
Both options maintain the same personalized experience and level of presence — the choice depends on what helps you feel most at ease.
At The Human Residence, we value your time (as you may do so with ours): while plans may change, we appreciate being notified as soon as possible when you cancel a booking.
At The Human Residence, we believe that life is all about experiences. And what better way to show your loved ones that you care than by giving them a THR Experience?
Simply order via WhatsApp or phone at +34 624 22 81 53, or by email at experience@human-residence.org, and we'll prepare a beautiful card for you within a working day.