60 minutes to return home to your body.
No routines. No performance. Just awareness, breath, and movement that meets you where you are.
Private classes at The Human Residence are spaces for bodily exploration and presence.
Although they are not part of the mentorship format, they carry the same essence of the method — a somatic, conscious, and deeply personal approach.
Each session weaves together Hatha Yoga and somatic movement to help you:
Listen to your body and make decisions from clarity.
Regulate your energy and attention through breath.
Release tension and restore physical and mental balance.
It’s not about perfecting postures, but about understanding how the body thinks, feels, and responds.
Each practice becomes a living laboratory — a space to inhabit yourself with more calm, focus, and coherence.
The Human Residence helped me reconnect with my body and recover energy in the middle of intense pressure.
After each session, I feel I can lead from a calmer and more human place
60 MINUTES | PRIVATE CLASSES
These sessions are for you if you’re not seeking more movement — but a deeper connection with yourself.
In-Person Private Classes
Individual Yoga and Somatic Movement sessions (60 min) based on Hatha Yoga, designed to support you personally through your physical, mental, and emotional process.
The practice is fully adapted to your needs — whether you seek balance, flexibility, strength, stress regulation, or a deeper reconnection with your body.
Sessions can take place in Chueca (Madrid), in my practice space, or at your own residence.
(For locations outside the M-30, a small travel fee applies.)
includes :
🌿 1:1 personalized session (60 min)
🌿 Progressive design and evolution of your practice
🌿 Breathwork and physical adjustments
🌿 Follow-up and personalized recommendations between classes
Single class → €60
5-class pack → €250
10-class pack → €400
In-Person Private Classes
Personalized Yoga and Somatic Movement sessions (60 min) that you can join from anywhere.
A live guided experience (via Zoom or Google Meet), designed to keep your practice active, coherent, and alive — even with limited time or frequent travel.
includes :
🌿 1:1 live session with personalized guidance
🌿 Support and follow-up between classes
🌿 Optional supporting materials (short videos or audios)
🌿 Adaptation to your space, energy, and rhythm
Distance doesn’t limit presence — your body remains your residence, wherever you are.
Single class → €60
3-class pack → €150
10-class pack → €380
FAQs
No, cada sesión está diseñada para adaptarse a tu nivel y a lo que necesites.
Para reservar, puedes hacerlo a través de este enlace o contactarnos por WhatsApp o teléfono al (+34) 624 22 81 53
The Human Residence se encuentra en el corazón del barrio de Chueca, en Madrid, a pocos pasos de la Plaza Zerolo.
Sí. Podemos encontrarnos en tu casa u oficina (con un coste adicional según la ubicación) o en línea, sin coste extra.
Ambas opciones mantienen la misma experiencia personalizada y el mismo nivel de presencia — la elección depende de lo que te haga sentir más a gusto.
En The Human Residence, valoramos tu tiempo como tú puedes hacerlo con el nuestro: aunque los planes puedan cambiar, agradecemos que nos avises lo antes posible.
En The Human Residence, creemos que la vida se trata de experiencias. ¿Y qué mejor manera de demostrarle a tus seres queridos que te importan que regalándoles una Experiencia THR?
Simplemente realiza tu pedido a través de WhatsApp o teléfono al +34 624 22 81 53, o por correo electrónico en booking@human-residence.org, y prepararemos una hermosa tarjeta para ti en un día laborable.
The Human Residence
Plaza Zerolo
28004 MADRID
(+34) 624 22 81 53
luz@human-residence.org